01-09-2013, 07:23 AM
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#23 (permalink)
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 4,997
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
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Quote:
Originally Posted by Fazc
Tuesday 8th January
High Bar, beltless
20kg x 3 60kg x 3 100kg x 1 140kg/308lbs x 1 100g/220lbs x 3, 3, 3, 3, 3
Bench
60kg x 2 80kg x 1 105kg/231lbs x 1
Paused CGBP
85kg x 3, 3, 3, 3, 3
Deadlift, belted
60kg x 1 100kg x 1 140kg x 1 170kg x 1 170kg/375lbs x 3, 3, 3, 3, 3
Standing Press
40kg x 5, 5, 5
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Again some strong working Fazc ... keep going buddy ... 
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