Thread: HERC's Training log
View Single Post
Old 01-08-2013, 10:51 AM   #520 (permalink)
HERC410
HERC410
is lifting things up and putting them down.
Russian Bear in Training
Uber Brawn
Points: 2,669, Level: 31 Points: 2,669, Level: 31 Points: 2,669, Level: 31
Activity: 4% Activity: 4% Activity: 4%
 
HERC410's Avatar
 

Join Date: Oct 2011
Location: Windsor Ontario
Posts: 474
Training Exp: 2 years, 10 Meets
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Moose Jerky
My Mood: Aggressive
Reputation: 14518
HERC410 is a dedicated contributorHERC410 is a dedicated contributorHERC410 is a dedicated contributorHERC410 is a dedicated contributorHERC410 is a dedicated contributorHERC410 is a dedicated contributorHERC410 is a dedicated contributorHERC410 is a dedicated contributorHERC410 is a dedicated contributorHERC410 is a dedicated contributorHERC410 is a dedicated contributor
Default
Yeah rob the shoulder is getting close to being pain free while benching. I think this is mainly due to technical changes from the slingshot forcing proper form.
HERC410 is online now   Reply With Quote

Share with Facebook