Quote:
Originally Posted by BigJosh
Deadlifts
275x5
315x3
350x1
Front Squat
105x10, 115x10, 130x10
KK Rows
135x15,15,13
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Great workout Josh! NO comments, Prs, happy or frowny faces....guess it just was hey
. Keep crushing those weights bud!!!
__________________
~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.
~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.
!!!MY HEAD HURTS!!! 
My Training Log
http://muscleandbrawn.com/forums/tra...tml#post319555