Great workout Brute! Awesome stuff today, someone had some fire!!! Congrats on the huge PRs! 8fn15 rack pull
!!! Couldn't even move that! Do you do those shrugs and pulls strapped?
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.
~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.
!!!MY HEAD HURTS!!! 
My Training Log
http://muscleandbrawn.com/forums/tra...tml#post319555