Thread: Full body training the old school way
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Old 01-07-2013, 10:35 AM   #57 (permalink)
moeheep
moeheep
wants a 800lb Total
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Join Date: Jun 2012
Location: Hastings, Florida
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I agree with the "dont rep out" when I first started Hepburn I would do that and I stalled a couple of times...like BTB always says...trust the program.
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Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 237 lbs
Bench = 193
Dead = 270
Total = 700
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