Thread: Ramrod's Workout Log
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Old 01-07-2013, 03:11 AM   #201 (permalink)
Ramrod
Ramrod
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Join Date: Oct 2012
Location: MO
Posts: 446
Training Exp: 12
Training Type: Powerlifting
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Originally Posted by BendtheBar View Post
Hope it helps. My front delts felt a little crazy the first 2 times I used help.
Takes a little to get used to, but not to bad...
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