Thread: Faz's World
View Single Post
Old 01-07-2013, 01:39 AM   #11 (permalink)
MikeM
MikeM
has no status.
Senior Member
Max Brawn
Points: 9,269, Level: 64 Points: 9,269, Level: 64 Points: 9,269, Level: 64
Activity: 35% Activity: 35% Activity: 35%
 
MikeM's Avatar
 

Join Date: Feb 2011
Location: Richmond, VA
Posts: 2,881
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
My Mood: Cheeky
Reputation: 190688
MikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master member
Default

Nice work. Your deadlifts look effortless. I have effortless envy.

As for strongman, I am incling into that area too. My current thinking is to keep the powerlifting cycles intact, but add in some strongman specific event training afterwards as conditioning and extra work on the main muscle movement of the day, ie. squats or bench, or deadlift.

Would love to hear you thoughts on it though.
__________________
I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.
MikeM is offline   Reply With Quote


Share with Facebook
Sponsored Links