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Old 01-06-2013, 04:27 PM   #106 (permalink)
moeheep
moeheep
wants a 800lb Total
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Join Date: Jun 2012
Location: Hastings, Florida
Posts: 1,039
Training Exp: 1yr-6mo stupid, 6mo smart
Training Type: Powerlifting
Fav Exercise: DEADS
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Day 2 (Wednesday) in the MoeGym resulted in a lower back strain.......

Skipped Friday......Saturday was able to do most exercises except squats and deads.

Back still sore, but no worse....

I will see how the back feels, and adjust my workouts accordingly...next attempt Monday.
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Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 237 lbs
Bench = 193
Dead = 270
Total = 700
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