Originally Posted by BendtheBar
First day. Going to build slow.
15/15 Kettlebell Snatches
3 rounds with 25 pounds - 8 snatches per round.
Nice! How'd it feel?
The way they normally tally the sets are every 15 seconds (or arm) is 1 set, so 1 minute at 15:15 would equal 2 sets.
So, I'm guessing 3 rounds was 6 sets for you, based on the above breakdown.