Genesis 18:8 - "He then brought some curds and milk and the calf that had been prepared, and set these before them. While they ate, he stood near them under a tree while they hypertrophied."
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 Personal goals:
Dec 2013: 365 SQ, 275 BP and 415 DL.
Dec 2014: 500 SQ, 350 BP and 550 DL.
"Trust the process" - Steve Shaw, MaB Founder
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