Thread: KD5NFW's Quest for Strength Log
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Old 01-04-2013, 04:09 PM   #218 (permalink)
KD5NFW
KD5NFW
aka Buttercup
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Points: 3,540, Level: 37 Points: 3,540, Level: 37 Points: 3,540, Level: 37
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Join Date: Nov 2012
Location: DFW
Posts: 1,282
Training Exp: 2
Training Type: Wendler 531
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Quote:
Originally Posted by BendtheBar View Post
Congrats! Always good to see bench progress.
Thanks Steve! We'll see how fried the tri's are tonight with clean and press warmup for squat

Quote:
Originally Posted by moeheep View Post
Great pushing Rich..feels great to grind out that last one, dosen't it!!
Haha thanks Moe! It brought me closer to death I think
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