McCallum Hybrid Training
Was anxious to get into the Dog House, that is until I woke to a frost. Nothing worse than an ice cold bar. Still...
- New PR. nuff said
- Went much better than the Glute Bridges. Will work to increase the weight.
- Shoulder barking a bit so I laid off of the pump sets settling for an AMAP set for my final set.
- increased weight a bit.
- Felt good.
David, Husband, Father, Pastor
Seeking to be transformed, not conformed!
Become a disciple of the bar.
The Official Fit For The King Website
Yasen Miroslav Zavadil