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Old 01-04-2013, 09:15 AM   #215 (permalink)
KD5NFW
KD5NFW
aka Buttercup
Geezer Power
Max Brawn
Points: 3,540, Level: 37 Points: 3,540, Level: 37 Points: 3,540, Level: 37
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Join Date: Nov 2012
Location: DFW
Posts: 1,282
Training Exp: 2
Training Type: Wendler 531
Fav Exercise: yes
Fav Supp: meat
My Mood: Cool
Reputation: 137497
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Quote:
Originally Posted by Squatter View Post
Still conquering the bench and following up with some sweet assistance. Well done Rich!!
Thanks Big Jim!! I was thoroughly thrashed at the end of that

Quote:
Originally Posted by Hunterace View Post
Great workout Rich! Congrats on the PR and progress on everything! Keep up the great work or I'll catch you !
Thanks Jay!! My guess is you will catch AND pass me!! You have a secret weapon called training with BtB
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