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Originally Posted by Squatter
[B][SIZE="3"]
High Pin Rack Pulls
Below Knee
135 X3 185 X3 225 X3 275 X3 315 X1 365 X1 385 X1 405 X1
Working Sets:
455 X4 465 X4 465 X4 475 X4
Bonus:
495 X1
RDL's
225 X3 315 X2 365 X1
Working Sets:
405 X5.5 405 X6 405 X6 405 X6
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That is some amazing strength super Jim ... great great pulling ...
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For the first time ever, I got a feel for 500 lbs.
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Will be a regular affair from now onwards ... you have tasted the blood ...
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I was pretty siked up from chatting with Steve on the phone last night. I have never spoken to a legend before.
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One of my best days ever in the JimGym. I am just so fucking happy!
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It's party time ... keep crushing wts. super Jim ...