Thread: Spam pictures of my biceps. Whatever.
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Old 01-03-2013, 08:56 PM   #21 (permalink)
BendtheBar
BendtheBar
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Originally Posted by jdmalm123 View Post
Thanks.

I'm in the same mode as Nighttrain...not happy with the numbers, but very glad to set the bar so I can start moving forward again.

Heading out for a repeat of Tuesday's light arm, delt, calf session...
Smash.
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