Thread: Nighttrain's 2013 workout log.....
View Single Post
Old 01-03-2013, 04:57 PM   #17 (permalink)
nighttrain
nighttrain
is heading back over the atlantic
Moderator
Max Brawn
Points: 9,621, Level: 65 Points: 9,621, Level: 65 Points: 9,621, Level: 65
Activity: 2% Activity: 2% Activity: 2%
 
nighttrain's Avatar
 
Air Hockey Average Champion! Football Frenzy Champion! Home Run Mania Champion! Simon Champion! Yahtzee! Champion!
Tournaments Won: 1

Join Date: Jul 2009
Location: Louisville, Ky
Posts: 3,576
Training Exp: 20+
My Mood: Inspired
Reputation: 62774
nighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beast
Default
3 Jan 2013----- WT: 206lbs

LEGS--
SQUATS- bwx10/135x10/225x5/275x3/315x1

Sumo Deads--135x10/225x10/315x6/405xFAIL/ drop tp 385x1

and that is all she wrote, i wasnt happy, but i guess i have to re-start somewhere
__________________
Support our Troops
nighttrain is offline   Reply With Quote

1 members found this post helpful.
Share with Facebook