Quote:
Originally Posted by MikeM
JBPP week 4 redoux
Bench:
6x 205
3x 6x 225 (last one was dodgy as butt came up a bit, but it was never in doubt and I stayed tighter through the sets much better than last time)
OHP to chin:
4x 15x 90 (last set was 12, rack for a sec, and then 4 more)
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Strong benching Mike ... 300 is in sight ... keep pushing your limits buddy ...
