Thread: Fritters and critters
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Old 01-02-2013, 10:51 PM   #391 (permalink)
Mr.Silverback
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Took my opener in squat tonight...450 felt good, tilted forward a bit but strength is there to say i haven't squatted in a couple weeks.

Bar x alot
135x alot
225x2
315x3
405x1
450...opener, nailed it

Did speed deads too
185x4
235x4
275x4
325x4
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