Originally Posted by BigJosh
The purpose of bringing your hand placement closer together is that it tightens up all the top of the upper back and creates a stable platform for which the bar to rest/be driven up from.
I've heard this said before, but the way I do it feels great to me. There's also this-
If it's good enough for those guys, it's good enough for me.
Bodyweight- 231, currently cutting to under 220
Raw total- 1280
Geared total- 1480
Best gym lifts, single ply-
Only goal- ELITE as soon as humanly (and chemically) possible.