View Single Post
Old 01-01-2013, 06:51 PM   #11 (permalink)
jdmalm123
jdmalm123
is a mofo phoenix!
Simplify
Max Brawn
Points: 6,885, Level: 54 Points: 6,885, Level: 54 Points: 6,885, Level: 54
Activity: 0% Activity: 0% Activity: 0%
 
jdmalm123's Avatar
 
Yeti Sports 1 Long Ass Shot Champion! Cat Batting Champion!
Join Date: Jan 2010
Location: COLORADO
Posts: 1,812
Training Exp: 20+
Training Type: SFW!
Fav Exercise: DEADLIFT
Fav Supp: RAW MILK
My Mood: Inspired
Reputation: 151946
jdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master member


Default

Quote:
Originally Posted by RobMoriRB View Post
Yeah, I had rehab and everthing for it when it happened. What IS had done to restrengthin the knee was work every area around the knee......I am thinking about getting one for football
Good idea.

I had a back surgery myself. Therapy is great and you've obviously recovered well. Just realize it can take years to work out all the kinks from a major injury and it will tend to get out of sorts more often in the meantime. Just needs that little extra TLC to stay on track.

Good luck!
__________________
Personal goals:
Dec 2013: 365 SQ, 275 BP and 415 DL.
Dec 2014: 500 SQ, 350 BP and 550 DL.


"Trust the process" - Steve Shaw, MaB Founder
jdmalm123 is offline   Reply With Quote


Share with Facebook
Sponsored Links