Thread: Increasing Strength
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Old 01-01-2013, 10:41 AM   #821 (permalink)
BendtheBar
BendtheBar
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Quote from HIThopper:

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Came back today and squatted, everything felt nice n healed just a bit sluggish, I have no idea how people only squat once per week, it throws me way out if I take a few days.
Interesting observation. I felt the same way when I moved from frequent squatting to a lower frequency. I just felt off, sluggish and things like my hamstrings just felt off.
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