Quote:
Originally Posted by BendtheBar
Have fun.
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Thanks Steve - we managed to beat UNLV (ranked 20th) and overall, the Heels looked decent
Quote:
Originally Posted by Squatter
Did I hear massage? 
Nice PC's Nick. Have you considered doing full cleans? |
Massage indeed
It was awesome and really helped loosen up the knots in my right shoulder
I've never considered full cleans but my buddy trains the olympic lifts and has a coach so I should probably ask him.
Do you perform full cleans now?
Quote:
Originally Posted by LtL
Nice work in here Nick.
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Thanks Al! This routine is high volume, high frequency, which I can get away with while bulking but during my mini cut, I think I'm going to dial back the volume a tad.