Thread: Spam pictures of my biceps. Whatever.
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Old 12-31-2012, 12:55 PM   #9 (permalink)
BendtheBar
BendtheBar
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Originally Posted by jdmalm123 View Post
Going forward...
Food quality has improved (raw milk, more protein, eating simpler, etc.)
Focus on simple strength progression in 6 major exercises.
Talking to the doctor about HRT (exhibiting many classic signs of low-T)
No more excuses(?). Going to workout regularly now b/c I need to and want to!
Good goals.

Simplification is my motto.
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