Thread: how can i keep my self fit and healthy??
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Old 12-31-2012, 12:05 PM   #4 (permalink)
BendtheBar
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Originally Posted by leefarley View Post
some tips you mite find useful.

1,clean up your diet some
2, regular exercise
3,drink lots water
Sums it up.

And:

4) Find exercise you enjoy.
5) Learn how to cook.
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