Quote:
Originally Posted by Squatter
JB'S OLD SCHOOL SEMESTER 6 DAY 2 SQUAT ME
Squats
95 X5 135 X3 185 X3 225 X3 275 X2 295 X1 315 X1
Working Sets:
325 X4 340 X1 365 X4 365 X4 365 X4
Good Mornings
205 X8
225 X8 PR
245 X8 PR
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This is too strong for a 100 year old guy ... This is some strong a$$ wt. for squat super Jim ... And very very heavy wt for GM ... keep pushing hard brother (you are already doing it ...
)