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Old 12-29-2012, 03:45 PM   #1071 (permalink)
jwood
jwood
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Join Date: Jul 2009
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Saturday stupid session
I was all set to do strongman today but before I could start it began smowing. O well I will do it tomorrow, I was a little hungover anyway. Did a little bit

Power cleans
135 x 3 x 3
185 x 2 x 3
205 x 3
225 x 3, 2, 2, 1

Front squats starting at bottom position
135 x 2 x 3
225 x a bunch of singles

Strongman tomorrow!
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