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12-28-2012, 04:07 PM
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miked96
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Max Brawn
Join Date: Feb 2012
Location: Greenville,SC
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I may just give the whole thing a go. Its similar to what I am already doing minus the deadlift day and I am still having spasms from this morning. It also has alot of overhead work which is what I credit the jump in my current bench.
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