[moeheep]

Originally Posted by Hunterace

Great workout bud! Glad to see you enjoying the workouts again! All the new toys = Awesomeness!!!!!!

workouts are sooooo much better when you love what you are doing!! New toys are pretty awesome, hopefully I will get them set up soon !!

[quote=leefarley;305383]

Originally Posted by moeheep

Friday 12-21-12

Deadlifts

Warmups:
134 x 4
156 x 3
178 x 2
200 x 1

Money Sets:
211 x 96


moe you are a machine and the old hepburn routine is looking good

Thanks Lee, great program makes me look good..HaHa...will be a while before I try 96 deads again.

Originally Posted by EliteDreams

Killing it again and again.

Thanks Ben

Originally Posted by Squatter

I can't think of a better way to ring in the new year than having a new home gym!

All feeling good after the Deadlift Challenge last week?

After working out Wednesday, the DOMS pretty much went away by Thursday AM..finally..I was supposed to deadlift wed PM, but switched deads and squats around, now I will deadlift tonight...we will see how that goes, although I am feeling pretty good!!!!!!!!

Originally Posted by BendtheBar

Amazed you could row after that deathlift session.

Rows were MUCH harder than the squats, was supposed to up the weight, but I didn't, and I pulled a few reps less than last time...but Ill be back full strength next week...

Originally Posted by KD5NFW

Great work Moe!! Jealous of that new home gym set up

Hope to get it setup this weekend...if the Mrs gets the Christmas decor taken down....