Thread: Home gym chronicles, part 1; the great bulk
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Old 12-27-2012, 05:15 PM   #20 (permalink)
BendtheBar
BendtheBar
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Join Date: Jul 2009
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Originally Posted by Soldier View Post
Such intense DOMs in glutes today that it hurts to sit on an unpadded surface, and thighs aren't far behind. Luckily the family is coming into town today. It's a good time to rest a couple days, then hit a good deadlift session. I think I'm going to try 385x3 for my working sets this time. It's gonna be a blast.
Smash!
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