Quote:
Originally Posted by BendtheBar
Sumos looked like butter JT.
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Getting into a good groove, didn't need those last 2 reps though. Still, I think I might be a stronger sumo puller right, either that or I'm just better at reps sumo and I find them easier with more frequency.
27/12/12 - Squat & Bench
Front Squat
60kg x 6
72.5kg x 6
87.5kg x 6
100kg x 6 @8
115kg x 3 @8.5
130kg x 1 @8.5
POR Bench
55kg x 10
62.5kg x 10
72.5kg x 10
80kg x 10 @7.5
90kg x 10 @8.5
Reverse Curls
20kg x 20,20,20
Goal for the fronts was the 100kg x 6, felt solid so decided to get a few heavier reps in as training partner had 2 5/3/1 sets left. I love front squatting, no idea why.
Bench is getting better each session. Feeling big and almost strong.