Friday: MM Geared bench
Flat bench: POR-grip
135x10
185x5
225x5
275x1
315x1
335x2x0 LOL bomb
added loose dbl denim
2 board
365x5
1 board
405x5
455x1
no boards
485x1 PR
added maddog slinger:
430x0 tonight is a bombing kind of night
rack lockouts: comp-grip
225x5
315x3
365x3
405x3
435x3
485x2 PR
Rack lock outs:
__________________
Traphouse all day no lunch breaks.
"I don’t believe that anyone knows what his or her full potential is, I don’t believe in genetics as a ceiling for performance, and I don’t believe in plateaus." JMB
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