View Single Post
Old 12-22-2012, 06:11 PM   #17 (permalink)
BigJosh
BigJosh
"the Grinder"
Senior Member
Max Brawn
Points: 7,797, Level: 59 Points: 7,797, Level: 59 Points: 7,797, Level: 59
Activity: 15% Activity: 15% Activity: 15%
 
BigJosh's Avatar
Default

Just watched the first video. Very well done. It came across very well. The point you made about between reps lifting your hips and then bringing them back down into the proper postion before the next rep was refreshing to hear. I always do that, otherwise the pull goes to crap. However, I've never heard anyone or read anything where anyone mentioned doing that between reps. The set up for a single is covered extensively, but not for multiple reps.
Great stuff.
__________________
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe
Zdravko Veselin Gaeta

I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
BigJosh is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook