Thread: Introduce Yourself
View Single Post
Old 12-22-2012, 11:44 AM   #2632 (permalink)
5kgLifter
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Points: 17,027, Level: 83 Points: 17,027, Level: 83 Points: 17,027, Level: 83
Activity: 78% Activity: 78% Activity: 78%
 
5kgLifter's Avatar
 
Checkers Champion! Mario Kart Extreme! Champion! NG Holdem Champion! Bend it like Beckham Champion! Craps Champion! Javelin Champion! Collapse XXL Champion! Penguin Dive Champion! Cat Fling Champion! Mouse Batting Champion! Keno Champion! Mahjong Champion!
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,534
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood: Breezy
Reputation: 422091
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
Default
Quote:
Originally Posted by Jay36 View Post
Hi, just stumbled upon this forum looking for some training tips. I'm 5’11” and weigh 287 lbs (was 354 lbs 6 months ago). I have been lifting for about 6 months after a 10 year break. My main goal is to lose weight and to gain strenght and of course to look better naked. I never did power lifting but I think I would like to give it a shot. I currently am training at home with a squat cage, bench press with Olympic weight and 5-50 lbs dumbbells. I also have a spinning bike.

Cheers

Sent from my Galaxy Nexus
Hi
__________________
Doh!
5kgLifter is offline