Thread: Gymnastic strength training moves
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Old 02-21-2010, 05:53 PM   #7 (permalink)
kman025
kman025
out of shape :)
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Originally Posted by BendtheBar View Post
Great post GL. Thumbs up.
agreed.... once i get back to my regular workout schedule, been busy lately, i may add some of this as light day work (although im sure its very hard)
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