Thread: WNBF Pro Rich Knapps training log.
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Old 12-20-2012, 07:49 PM   #750 (permalink)
RobMoriRB
RobMoriRB
training to get Elite
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Points: 5,355, Level: 47 Points: 5,355, Level: 47 Points: 5,355, Level: 47
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Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 2,313
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Bench Press
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Congrats on the weight loss so far, how much more you got to cut
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First Meet Goal: Belle River-September
Meet Goals
Bench: 330lbs
Squat Goal: 500lbs
DL Goal: 500lbs
Total: 1330lbs


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