Thread: Kuytrider's Training Log: Dipping my Rippetoe into powerlifting!
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Old 12-20-2012, 12:43 PM   #1618 (permalink)
markievicz
markievicz
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Originally Posted by Kuytrider View Post

Weighed in at 186.2 (84.5kg) this morning I reverted back to IF for the last 6 weeks or so, working an absolute treat. This morning is the first time since my teens where I stood side on and my stomach was not beyond my chest!!! Area around midsection is now 85.5cm (and I'm being strict here) On 21 August when I began, I was 207.4 and 97cm around the midsection so that's 21.2 pounds and 11.5cm trimmed from my middle in around 17 weeks.
Nicely done P.
Congrats on that
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