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Old 12-19-2012, 09:41 PM   #254 (permalink)
MikeM
MikeM
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Join Date: Feb 2011
Location: Richmond, VA
Posts: 2,877
Training Exp: in 3rd year
Training Type: Powerlifting
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NICE squats! That last one was good, I could tell from here.

Great bench too. You'll get it next time for sure.

Do you have a mental checklist for setup? That helped me make it a habit which is more consistent. I still eff it up from time to time, but it helped lessen that a lot.

Great progress.
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I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.
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