Tuesday: MM squat
High Box:
135x5
225x5
275x3
315x3
365x3
405x1
455x2 rep PR
medium box:
315x1
370x1 PR
385x1 PR
low box: below para
275x5
365x1 PR
__________________
Traphouse all day no lunch breaks.
"I don’t believe that anyone knows what his or her full potential is, I don’t believe in genetics as a ceiling for performance, and I don’t believe in plateaus." JMB
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