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Old 12-17-2012, 08:38 AM   #1854 (permalink)
J_Byrd
J_Byrd
lazy day
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Points: 12,900, Level: 74 Points: 12,900, Level: 74 Points: 12,900, Level: 74
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Quote:
Originally Posted by Hunterace View Post
Great work JB! Thanks for leaving your germs everywhere at the gym
Haha, I actually cleaned the bars when I was done!

Quote:
Originally Posted by ravimolasaria View Post
abductors are super sore, hamstrings are sore and you are doing 465*3

Thanks, not use to raw squats.

Quote:
Originally Posted by EliteDreams View Post
You'll be killin it...wait,already are. Strong squats JB.

Your gym empties at 730 nice!
It is a private gym, and there are only 5 of us.


Quote:
Originally Posted by LtL View Post
Raw sucks. Nice squats though.
yeah, it hurts lol! But I am pretty sure I can squat over 5 with the SSB, so should be pretty easy on a regular bar. Not bad for having to take off 4 months!

Quote:
Originally Posted by BendtheBar View Post
Nice job man. Great to see good numbers again.
Good is all relative!

Quote:
Originally Posted by Squatter View Post
Couldn't be happier for you JB! You are moving very respectable iron that I will gladly certify being a raw nut! However, your program is turning me into a roasted nut.
Haha! you raw guys have it all twisted, put some gear on!!!! Your killing the program, starting to think it isnt hard enough!!

http://www.ironscene.com/videos/6253/raw-ssb-squats

That is the video of the last set. I will put it on youtube when I get home.
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