Thread: Master Strongman 2013
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Old 12-15-2012, 10:38 PM   #46 (permalink)
CZERWIEC
CZERWIEC
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Senior Member
Brawn
Points: 1,536, Level: 22 Points: 1,536, Level: 22 Points: 1,536, Level: 22
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Nov 2011
Location: Michigan
Posts: 150
Training Exp: many years
Training Type: Strongman
Reputation: 3455
CZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good posts
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Incline Bench: 70x12,8, 95x5,115x4,140x3,160x8,115x20
Seated DB Overhead Press: 50x8,6
Side laterals: 20x10,108
DB Curls: 20x20x2sets
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