Quote:
Originally Posted by Hunterace
Great work! MORE WEIGHT MORE WEIGHT!!!
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Thats the plan Jay, feel like Im digressing.
Quote:
Originally Posted by Squatter
So you always use metric plates? The crew sure likes using them. From a mental point of view, I think it helps because it doesn't look like there is much weight on the bar to think about.
Nice lifting and I hope you will be able to sort out soon if this routine is for you or not.
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Ya Metric, not by choice, but all the plates in the prison gym are international except 2-45's someone bought and brought in.
A little bird told me I am getting a home gym setup for Christmas (surprising since, according to my 6 yr old granddaughter, I have NOT been very nice lately) but they will be good old, what I'm used to anyway, American pounds.
As far as the routine, I don't know, some days I am whipped out after, other days I have half a tank left. Maybe I am wired to use heavier weights? Maybe I just have to get used to using lighter weights, more volume....I don't know. I'll figure it out eventually.