I forgot to add in this. I can officially announce that I have quit chewing tobacco. Havent had a dip in a month, dont miss it at all, dont ever want another one again. I am trying to start my new years resolutioning off a little on the slower side so that I dont try to change my entire life at once. This years official resolution will be to lose 15lbs and to hit 1 p/l meet at 242 and one strongman comp at 231lbs.
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PR's as of 10/24/2011:
Squat: 418
Bench: 292
Deadlift: 473
Push Press: 235X3
Clean and Strict Press: 175X3
12 inch Log Press: 250
Yoke: 650X18.5'
Atlas Stone: 300 over 48" bar
Hummer Tire Dead: 500X3
18" Deadlift: 550
Many more PR's to come
Youtube user name: Coachlefty
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