Thread: WNBF Pro Rich Knapps training log.
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Old 12-14-2012, 10:20 AM   #734 (permalink)
Rich Knapp
Rich Knapp
100% Natural, Wheelchair
WNBF Pro
Max Brawn
Points: 24,517, Level: 95 Points: 24,517, Level: 95 Points: 24,517, Level: 95
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Join Date: Mar 2010
Location: Appleton, WI
Posts: 5,969
Training Exp: > 13 years
Training Type: Bodybuilding
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Quote:
Originally Posted by jacentk2 View Post
What are these....not sure:
HMB’s, V-D3, V-E. NF-Pro whey

Was the spinach fresh leafy like salads?

Sounds odd, but I like Spinach and Cottage Cheese....might try sometime
Sorry I kind of had a chuckle at this. You are lifting and don't know what Whey protein, vitamin E or D3 is?

Are you joking or for real?
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