Thread: Ramrod's Workout Log
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Old 12-14-2012, 12:43 AM   #135 (permalink)
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
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Join Date: Feb 2012
Location: India
Posts: 5,043
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
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Originally Posted by Ramrod View Post
Low Box Squats 60%.......... 30 Sec Rest

Warmed upped few light sets
2/225 2/225 2/225 2/225 2/225 2/225 2/225 2/225 2/225 2/225

Good Mornings
5/135 8/115 8/115 8/115
great volume Ramrod ... one strong session ...
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