Thread: ravimolasaria's training log
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Old 12-13-2012, 12:48 AM   #958 (permalink)
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
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Join Date: Feb 2012
Location: India
Posts: 4,992
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood: Relaxed
Reputation: 375453
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Chest & Back

Bench
BAR*15*01 set
095*14*01 set
145*13*01 set
195*12*01 set
245*10*01 set
295*08*01 set
345*06*01 set

Just a random session ... went for some reps ...

Pull Down Pully
150*10*05 sets

BB Rows
150*08*03 sets

that's it ... Squats tomorrow ...
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