Thread: Bar Belles 3 white light quest to 1000 RAW
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Old 12-12-2012, 03:41 AM   #869 (permalink)
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
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Join Date: Feb 2012
Location: India
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Originally Posted by Jen View Post
Dec 10th
ME Squat

45 2X8
95 2X8
115 1X4
135 1X4
160 1X8
185 3X8 -- these were really tough. Lots of hacks.
supersets of narrow stance 115 3X8
Amazing strength and progression Jen ... As Mr. SB said ... you will definitely rock in 2013 ...
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