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Old 12-11-2012, 09:25 AM   #29 (permalink)
moeheep
moeheep
wants a 800lb Total
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Join Date: Jun 2012
Location: Hastings, Florida
Posts: 1,026
Training Exp: 1yr-6mo stupid, 6mo smart
Training Type: Powerlifting
Fav Exercise: DEADS
Fav Supp: BCAA's
My Mood: Amazed
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Quote:
Originally Posted by BendtheBar View Post
Good to hear. Hope it keeps up.


Nice dip totals by the way.
So am I, currently doing some reading by Rip, hopeing to get some pointers on my squat form.
As far as the Dips...they are tough, cant believe I never utilized them before....probably because I couldn't do a one!

Quote:
Originally Posted by Hunterace View Post
Great workout bud!
Thanks Jay...still trying to get used to the lower weights, higher volume....

Quote:
Originally Posted by KD5NFW View Post
Good stuff Moe! Hip pain, that's one I haven't experienced, yet
Hip pain compliments of my good friend Mr Arthritis.....my mind writing checks my body cant cash!

Quote:
Originally Posted by Squatter View Post
I am sure it will become more challenging as the weeks/months fly by. Fullbody routines can get real tough real fast.

Fine lifting Moe!!
Im sure it will as I get the weight amounts dialed in, went through the same thing when I started Hepburn....
__________________
Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 237 lbs
Bench = 193
Dead = 270
Total = 700
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