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Old 12-10-2012, 05:37 PM   #566 (permalink)
bamazav
bamazav
Dog House Training, home of the Walker Dips!Geezers Rule!
Bigger, Stronger, BAMA!
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Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 3,635
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Lunges
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Quote:
Originally Posted by BendtheBar View Post
Safe travels. How has the body been holding up lately?
Body is dong well, staggaring the pumpsets has helped. I have the Bench on Mondays and BHNP on Fridays with legs sandwiched in between, that seems to be working well so far.
Quote:
Originally Posted by EliteDreams View Post
Lots of work,nice variety!

You reminded me to do cardio...
I will do my cardio if you do yours.
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