Thread: Kuytrider's Training Log: Dipping my Rippetoe into powerlifting!
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Old 12-09-2012, 10:48 AM   #1562 (permalink)
BendtheBar
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Squats
warm ups 20, 40, 60, 80
100kg: 6, 7, 6, 6, 5 = 30 reps which was the target.
Nice. Looks easy on paper. In the gym, not so much.
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