Thread: DAY 42: 225.0 lbs. (down 18.6 lbs.)
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Old 12-08-2012, 07:53 PM   #1 (permalink)
Jcleve68
Jcleve68
USPA Deep South Classic 43 days!!!!!
Josh Cleveland
Brawn
Points: 1,065, Level: 17 Points: 1,065, Level: 17 Points: 1,065, Level: 17
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Aug 2012
Location: LaPlace, LA
Posts: 221
Training Exp: 7 years
Training Type: Powerlifting
Fav Exercise: Squats!
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Thumbs up DAY 42: 225.0 lbs. (down 18.6 lbs.)
Today was Day 42 of my diet, weighed 225.0 lbs. (down 18.6 lbs.). I did legs today and repped 405x10, after 5x12 on squats. The most I ever repped 405 was 10x when I was weighing 245-250 lbs., so I'm def. happy that I was able to rep 405x10 weighing 225 lbs. But wasn't too happy that I was only able to get 455x3, but think I was just fatigued...next week will be better!!!
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Josh Cleveland Meet PR's:
Squat: 625 @230 lbs. (sleeves)
Bench: 330 @225 lbs. (RAW)
Deadlift: 615 @230 lbs. (RAW)
Total: 1,540 @230 lbs.

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